YOU ARE NOT YOUR HORMONES!

You are NOT crazy! When you feel like crying because you’re overwhelmingly happy and you feel so angry you start laughing – that is totes normal! Well at least it’s completely out of your control. The massive shift in hormones is very real during pregnancy and it does not only mess with your mood but can affect how you workout and what is safe for you and your baby.

Understanding what occurs to your body because of the prenatal hormones will go along way to explaining the physical and physiological changes that you are experiencing.

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