Bodylove Pilates - Prenatal - Postnatal & Beyond
Work out along side your strong mama instructor - Ali Handley, and follow along through her pregnancy, labor preparation, postnatal recovery & on-going life as a mom.
The video workouts are safe and specific to you throughout the three trimesters, the postnatal reconnection process & beyond.
Strong Mama Love
"Thank you for creating this website and making those videos. This is my second pregnancy in a very short amount of time..... It's such a great tool to be able to workout with your videos and know that the exercises are appropriate for each week of the pregnancy."
- Sarah Planchon, Proud Strong Mama
Bodylove Pilates Membership
- Unlimited Access to 300+ Video Workouts for Prenatal, Postnatal Recovery & Life as a Strong Mamma
- Easy to navigate mega menu and filters to break down exercises into population, muscle focus, pilates props and pain or conditions
- Extensive Information & Education to help guide you through pregnancy, birth & beyond
- Tailored Body Challenges to accelerate results
- New Content added weekly - video workouts, challenges & articles