THE OVERVIEW

BodyLove Pilates is a progressive online studio for women who are PRENATAL, POSTNATAL & BEYOND!

Start for FREE today and enjoy exclusive and unlimited access to:

  • A rapidly expanding library of 300+ video workouts 
  • Specifically designed Pilates programs that help women prepare, recover & thrive.
  • Workouts are divided into 3 categories - PRENATAL - POSTNATAL - STRONG MAMA
  • Workout collections that include - 1st Trimester Workouts - Prepare To Push -Strong Mama Abs - Butt Challenge - Stretch & Mobility, Yoga.
  • After Birth Training Program - A proven core rehab & recovery Postnatal program. 6 Weeks - 50 Videos!
  • Detailed information about the anatomical and physiological changes that happen to a Prenatal & Postnatal woman

Pregnancy pilates theraband workout with Ali HandleyPregnancy pilates mat workout

The video workouts are specially designed for mamas & mamas-to-be of all levels and are safe and effective throughout the three trimesters, the postnatal reconnection process & beyond.

Created by a mother for mothers - BodyLove Pilates provides you with a private Pilates experience - anywhere, anytime. Your private instructor is founder, Ali Handley, a New York based prenatal & postnatal Pilates specialist and mother of two. Work out side by side with Ali, and follow along with her through her genuine experience;

  • Pregnancy (Pilates Through Your Trimesters)
  • Labor preparation (Prepare to Push)
  • Postpartum Recovery (The After Birth Training Program)
  • Life as a Mom (Strong Mama Workouts)

Sign Up today and become a BodyLove Pilates Member today!

Ali Handley teaches prenatal pilates arm weight workoutPregnancy pilates chest press ring and physioball exercise with Ali HandleyPostnatal pilates arm workout with Ali Handley
Providing a single source of information you can trust, BodyLove Pilates unique offering includes:
  • The Postnatal After Birth Training Program - A proven Core Rehab & Recovery program that delivers a workout video a day for 6 week that can begin as early as the day after childbirth.
  • A wellness blog with expert contributors from relevant fields including acupuncture, yoga and nutrition
  • 300+ video workouts with an extensive list of filters & video collections
  • Exercise challenges that include daily videos and workout plans that inspire, support and encourage members to commit to changing their bodies for the better
  • Relevant information and accompanying exercises regarding common pains and conditions experienced by prenatal & postnatal women
Taking the guesswork out of working out - BodyLove Pilates has you covered from conception, to birth and beyond.