Created by a mother, for mothers, BodyLove Pilates deeply examines the pregnant state, linking the changes your body is going through to how you can work out - safer, smarter and more effectively.
Start your FREE trial today and enjoy unlimited & exclusive access to 300+ video workouts. Our tailored programs include but not limited to;
- First Trimester Workouts - An expansive collection of 27 videos works. 3 unique videos per week! WEEK 4 - WEEK 13
- Prepare to Push - A collection of videos filmed during Founder- Ali Handley's genuine experience to get you "race ready" for the big day!
- Two Week Core Challenge - New to Pilates? Kick off with a 2 week foundation course in prenatal core training.
Your body needs special attention during this time. Whilst there is a ton of information about how to look after the baby you’re carrying there is a lot of misinformation and confusion regarding self-care and fitness for the mommy’s to be - we can help! Become a BodyLove member today.
Our goal is to ensure you work out in an effective way that supports you in your evolution through the trimesters, arming you with the knowledge to safely prepare yourself for the next stage, childbirth and beyond!
What are your BodyLove Pilates workout options?
- Work out side by side with Ali, and follow along as she progresses through her pregnancy, starting from her first trimester through to preparing for labor and everything in between.
- Our Workout Mega Menu makes it fast & easy to begin working out with in built short cuts and video collections.
- Queue your workouts easily using the MY WORKOUT function where you can curate your own workouts collections.
- Workouts are all chosen specifically for the prenatal woman of all levels.
We know that staying active, safely pushing your muscle boundaries and feeling the burn remains super important to you. You’ll need to summon strength, focus and connection when practicing the BodyLove Pilates method.
We're focused on supporting you to:
- Look and feel good the whole way through your pregnancy
- Be empowered by knowledge and understanding of your changing body
- Remain painfree throughout the three trimesters
- Be prepared for the challenges of labor
- Work towards a speedy postpartum recovery
Let us help support you on your journey to motherhood - Become a BodyLove Member today.