BodyLove Pilates wants to help answer your questions related to pregnancy - particularly when it comes to how it affects the way you work out.

Explore the topics below - or search a particular subject.

  • the articles are always linked to exercise
  • it is our goal to enrich your understanding of your pregnancy
  • remove any fear you may have associated with working out
  • guide you on an enjoyable prenatal journey!

Knowledge is power - arm yourself!

  • Our Prenatal Method
  • Anatomy
  • Pain & Special Conditions
  • Exercise Guidelines
  • Labor Preparations