BodyLove Pilates has developed specially designed programs for new moms that will support and strengthen you on journey back to regular fitness and beyond. Our focus is first on the recovery of your deep core muscles, mobilizing your spine and strengthening muscle groups that help you in day to day life as a new mom.

We don't want you to rush your recovery - but we also want you to feel like you are being challenged and becoming stronger day by day.
We believe your recovery can start straight after childbirth  - but it's also never too late to get focused on you.