Prenatal - Legs - Butt - Ring #45
Prenatal

Prenatal - Legs - Butt - Ring #45

On her due date Ali shows you that continuing to work out helps her feel...

Prenatal - Stretching - Ring #45
Prenatal

Prenatal - Stretching - Ring #45

Ali uses a ring to stretch her whole body - you can use a strap,...

Prenatal - Full Body - Ring - #12
Prenatal

Prenatal - Full Body - Ring - #12

Ali uses the pilates ring to add extra challenge throughout this full body workout. Starting...

Prenatal - Full Body - Ring - #21
Prenatal

Prenatal - Full Body - Ring - #21

Feel the burn - the ring adds the extra challenge to make this workout a...

Strong Mama - Full-Body - Ring #12
Strong mama

Strong Mama - Full-Body - Ring #12

This a true Full Body burn using the pilates ring to challenge & change your...