Legs - No Props #49
Strong mama

Legs - No Props #49

Toned thighs look good in your skinny jeans and strong legs and butt support your...

Prenatal - Legs - Physio Ball #46
Prenatal

Prenatal - Legs - Physio Ball #46

Squatting is such an important exercise when you are pregnant to strengthen the legs and...

Prenatal - Legs - Foam Roller #45
Prenatal

Prenatal - Legs - Foam Roller #45

Showing that you can continue to work hard all the way up to the birth...

Prenatal - Legs - Butt - Ring #45
Prenatal

Prenatal - Legs - Butt - Ring #45

On her due date Ali shows you that continuing to work out helps her feel...

Prenatal - Legs - Butt - Barre - Small Ball #46
Prenatal

Prenatal - Legs - Butt - Barre - Small Ball #46

Sexy, toned legs are just as important to us pregnant women - so work those...

Prenatal - Legs - Butt - Barre - #47
Prenatal

Prenatal - Legs - Butt - Barre - #47

The heart is a muscle and during your pregnancy you need to keep it active...

Prenatal - Legs - Butt - Barre - #45
Prenatal

Prenatal - Legs - Butt - Barre - #45

Barre style exercises are a great way to get your heart rate up safely and...

Prenatal - Legs - Barre #45
Prenatal

Prenatal - Legs - Barre #45

We need to keep using the muscles in our feet to counter the flattening that...

Prenatal - Leg - No Props #48
Prenatal

Prenatal - Leg - No Props #48

Squat, plie, lunge - repeat! Ali intensely targets her lower body in this standing workout...