Week 12 - Full Body - No Props
Prenatal

Week 12 - Full Body - No Props

This workout is designed for Week 12 & NOT recommended if you are further into your...

Week 11 - Full Body - Yoga Block
Prenatal

Week 11 - Full Body - Yoga Block

This workout is designed for Week 11 & NOT recommended if you are further into...

Week 8 - Full Body - Small Ball #2
Prenatal

Week 8 - Full Body - Small Ball #2

This full-body workout is designed for Week 8 & NOT recommended if you are further into...

Week 13 - Full Body - Hand Weights
Prenatal

Week 13 - Full Body - Hand Weights

This workout is safe throughout your entire pregnancy - not just 1st Trimester!!!

Week 10 - Full Body - No Props
Prenatal

Week 10 - Full Body - No Props

This full-body workout is designed for Week 10 & NOT recommended if you are further into...

Week 9 - Full Body - No Props
Prenatal

Week 9 - Full Body - No Props

This full-body workout is designed for Week 9 & NOT recommended if you are further...

Week 7 - Full Body - Yoga Block
Prenatal

Week 7 - Full Body - Yoga Block

This full-body workout is designed for Week 7 & NOT recommended if you are further...

Week 6 - Full Body - Theraband
Prenatal

Week 6 - Full Body - Theraband

This full-body workout is designed for Week 6 & NOT recommended if you are further...

Full Body - Ring - #21
Prenatal

Full Body - Ring - #21

Feel the burn - the ring adds the extra challenge to make this workout a...